skip to main
|
skip to sidebar
Tim's Workouts
3.19.2008
March 17 Workout
25 reps
Walking Presses 28k's 25 r/l 3 sets
Renegade Rows 28k's 25 r/l 3 sets
Pistols 0# x5, 16k x5, 20k x5, 24k x5, 28k x2, 32k x1, 36k x1, 40k x1
Box Jumps 42"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Goals
One-arm pullup
Military Press BW
Dunk
Blog Archive
▼
2008
(248)
►
December
(21)
►
November
(18)
►
September
(18)
►
August
(20)
►
July
(24)
►
June
(31)
►
May
(23)
►
April
(18)
▼
March
(30)
March 31 Workout
March 30 Workout
March 29 Workout
March 28 Workout
March 27 Workout
March 26 Workout
March 25 Workout
March 24 Workout
March 22 Workout
March 21 Workout
March 20 Workout
March 19 Workout
March 18 Workout
March 17 Workout
March 16 Workout
March 15 Workout
March 14 Workout
March 13 Workout
March 12 Workout
March 11 Workout
March 9 Workout
March 8 Workout
March 7 Workout
March 6 Workout
March 5 Workout
March 4 Workout
March 3 Workout
March 2 Workout
March 1 Workout
February 28 Workout
►
February
(22)
►
January
(23)
►
2007
(263)
►
December
(16)
►
November
(18)
►
October
(23)
►
September
(21)
►
August
(20)
►
July
(20)
►
June
(20)
►
May
(22)
►
April
(21)
►
March
(27)
►
February
(27)
►
January
(28)
Labels
Biking
(180)
Conditioning
(104)
Elver
(28)
Fast
(85)
Goals
(92)
GS
(15)
Heavy
(60)
Home
(6)
Light
(12)
Medium
(52)
Volume
(32)
Weightlifiting
(2)
Yoga
(23)
About Me
Tim
View my complete profile
No comments:
Post a Comment