January 29 Workout

TGU w/44k 10 r/l all singles

OA Pullup assisted -25# 5 r/l o/u

Yoga @ home

Trainer r/l 9,8,7,6
#1 r/l 5,4,3,2 (left needed help)
#2 r/l 1 (a little help on right, lots on left)