April 5 Workout

Ran to gym and back

Jumping (all red bands, sets of 8, bands/approach)

2/0, 2/1, 2/2 9'7"-9'9"
1/0, 1/1, 1/2 9'9"-9'11"
0/0, 0/1, 0/2 9'11"-10'2"

Broad Jumps 30 yards 2/1/0

2-arm push press 40k's 5x5