4.09.2008

April 2 Workout

10-9-8-7-6-5-4-3-2-1
110# D-ball cleans
110# D-ball Front Squats
110# D-ball presses
24k's farmers carry 100-90-80-70-60-50-40-30-20-10

Biking 55 minutes (lake loop)
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)