June 11 Workout

Biking, Time Trials 21:28

Overhead Carry 28k 50/25/25
Jump Rope 100f
Rack Carry 36k 25/38/37
Jump Rope 100b
Overhead Carry 28k 38/37/25
Jump Rope 100f
Rack Carry 36k 38/37/25
Jump Rope 100b
Farmers Carry 44k 50
Jump Rope 100f
Farmers Carry 44k 50
Jump Rope 100b
Farmers Carry 44k 50
Jump Rope 100f
Farmers Carry 44k 50
Jump Rope 100b