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Tim's Workouts

3.28.2007

March 27 Workout

No running, maybe Thursday

Press 95x5 Pullups 45x5
Press 115x5 Pullups 55x5
Press 135x5 Pullups 65x5
Press 150x3 Pullups 70x5
Press 150x2 Pullups 80x5

Deadlift 185x5,275x5,325x2,365x1
Posted by Tim at 9:19 AM
Labels: Heavy

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  • One-arm pullup
  • Military Press BW
  • Dunk

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Tim
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