March 10 Workout

Snatch w/24k 40r/40l 15 rpm
Jerks w/24k 20
LC w/32k 5

Yoga class

Snatch 95, 135,
Clean and Jerk 145, 185

Back Squats 185, 235, 285

Snatch Pulls 95, 145, 165, 195
Lots of fails Snatch 145, Clean 185