skip to main
|
skip to sidebar
Tim's Workouts
11.14.2007
November 14 Workout
Handstand 1-arm/hip slaps 10 r/l
Pole Climb 1-arm/hip slaps 10 r/l
Lunges 36k's rack, 5 r/l
Jump Rope 150s f/b
x4
Biking
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Goals
One-arm pullup
Military Press BW
Dunk
Blog Archive
►
2008
(248)
►
December
(21)
►
November
(18)
►
September
(18)
►
August
(20)
►
July
(24)
►
June
(31)
►
May
(23)
►
April
(18)
►
March
(30)
►
February
(22)
►
January
(23)
▼
2007
(263)
►
December
(16)
▼
November
(18)
November 30 Workout
November 21 Workout
November 20 Workout
November 19 Workout
November 16 Workout
November 15 Workout
November 14 Workout
November 13 Workout
November 12 Workout
November 10 Workout
November 9 Workout
November 8 Workout
November 7 Workout
November 6 Workout
November 5 Workout
November 3 Workout
November 2 Workout
November 1 Workout
►
October
(23)
►
September
(21)
►
August
(20)
►
July
(20)
►
June
(20)
►
May
(22)
►
April
(21)
►
March
(27)
►
February
(27)
►
January
(28)
Labels
Biking
(180)
Conditioning
(104)
Elver
(28)
Fast
(85)
Goals
(92)
GS
(15)
Heavy
(60)
Home
(6)
Light
(12)
Medium
(52)
Volume
(32)
Weightlifiting
(2)
Yoga
(23)
About Me
Tim
View my complete profile
No comments:
Post a Comment