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Tim's Workouts
10.31.2007
October 31 Workout
4x6
D-ball Cleans 140#
D-ball Mil Press 120# (10x2, 4x1)
Pistols r/l
44k Snatches r/l (8l/8r, 5l/7r, 5l/6r, 3l/3r/3l)
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