November 11 Workout

Deadlifts 385
Bench Press 185 5x5

(green/yellow, yellow, none, sets of 8, approach/bands
2/0, 2/1, 2/2 9'7"-9'9"
1/0, 1/1, 1/2 9'9"-9'11"
0/0, 0/1, 0/2 9'11"-10'1"
Broad Jumps 24" 10s

1-arm press 40k 2,1,1,1,1
2-arm pullup 40k 5x4