skip to main
|
skip to sidebar
Tim's Workouts
11.13.2008
October 3 Workout
10 minutes 20k 200 reps no rest
14-13-12-11-10-9-8-7-6-4-3-2-1
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Goals
One-arm pullup
Military Press BW
Dunk
Blog Archive
▼
2008
(248)
►
December
(21)
▼
November
(18)
October 28 Workout
October 22 Workout
October 21 Workout
October 21 Workut
October 20 Workout
October 19 Workout
October 18 Workout
October 17 Workout
October 15 Workout
October 14 Workout
October 13 Workout
October 10 Workout
October 3 Workout
October 2 Workout
September 30 Workout
September 29 Workout
September 27 Workout
September 25 Workout
►
September
(18)
►
August
(20)
►
July
(24)
►
June
(31)
►
May
(23)
►
April
(18)
►
March
(30)
►
February
(22)
►
January
(23)
►
2007
(263)
►
December
(16)
►
November
(18)
►
October
(23)
►
September
(21)
►
August
(20)
►
July
(20)
►
June
(20)
►
May
(22)
►
April
(21)
►
March
(27)
►
February
(27)
►
January
(28)
Labels
Biking
(180)
Conditioning
(104)
Elver
(28)
Fast
(85)
Goals
(92)
GS
(15)
Heavy
(60)
Home
(6)
Light
(12)
Medium
(52)
Volume
(32)
Weightlifiting
(2)
Yoga
(23)
About Me
Tim
View my complete profile
No comments:
Post a Comment