1-arm KB Press 44k l/r 1-2-3-4-5-4-3-2-1 25 total
1-arm KB Clean 44k l/r 1-2-3-4-5-4-3-2-1 25 total
1-leg deadlift 44k's l/r 1-2-3-4-5-4-3-2-1 25 total
Weighted Pullup 44k 1-2-3-4 10 total
Time Trial 33 minutes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment